You Say You Want a Resolution?

Ring out the old, ring in the new…..

As 2012 approaches, you have probably already started your list of New Year’s resolutions.  If you are like most people, this list includes going on a  diet, losing weight, going to the gym,quit drinking, etc…… but let’s face it– EVERYONE has those resolutions, and they are usually broken before the end of January!  So for 2012, let’s shake it up a little and try our ten “Dental Resolutions” which are not only easy to keep but can lead to a lifetime of excellent health.

Here they are:

1) CHANGE YOUR TOOTHBRUSH

Most people hang on to their toothbrushes as if they have long-standing sentimental value.  But the fact is, you should replace your brush every 2 months or so.  If the bristles don’t look almost brand new, chances are the brush is not cleaning very well and your toothbrush is harboring LOTS of yucky and gross bacteria.

2) FLOSS EVERY DAY

Hey, we are dental professionals.  We know for a fact that MOST PEOPLE DO NOT FLOSS!  But if you knew what we knew about teeth and gums, you would realize that this is such a shame.  Flossing every day will dramatically help to prevent gum disease– so not only can you keep your teeth for a lifetime, your chances of heart disease and other illnesses which are linked to unhealthy gums will SIGNIFICANTLY DECREASE.  If you have trouble flossing or are not sure how to do it, don’t be embarrassed!  Our fantastic dental team will be glad to show you how.

3) WEAR YOUR SEATBELT

We all know that seatbelts save lives, but even in a minor car accident teeth can be shattered or damaged if your body is flung forward.  So buckle up and save your smile!

4) USE A MOUTHGUARD

Dental damage from sports is extremely common and just about always preventable.  There’s a reason everyone in the NFL wears a mouthguard– and it is not to scare the opponents.  Give us a call and we will fit you with a beautiful custom mouthguard.

5) NO SODA/NO SPORTS DRINKS

We all need to hydrate, but we certainly don’t need excess sugar, acid, and artificial chemicals.  These drinks are not only bad for your body but destroy and disfigure teeth.  Switching to water will not only be a big boost to your overall health, but will also save you tons of money!

6) TEETH ARE FOR CHEWING, BITING, AND SMILING

Please don’t use your teeth to open bottles, packages, or anything else.

7) SMOKE GETS IN YOUR EYE TEETH

As if cancer, heart disease, emphysema, pregnancy issues and a host of chronic illnesses aren’t reason enough to stop smoking, please be aware that this nasty addiction stains your teeth, increases the risk of gum disease, and makes your breath smell like the monkey cage at the zoo.  There are many reasons to quit smoking– so please make this the year!

8) BUT THEY’RE GOOD FOR YOU!

The battle cry of mothers all over the world is true for your oral health as well.  Yes– eating your veggies, fruits, legumes, and nuts not only increases your overall health, it also boosts your immunity which is great for your teeth and gums.  Added benefit:  crisp fruits and raw vegetables like apples, carrots, and celery help clean plaque from teeth and freshen breath.

9) WHITEN YOUR SMILE

There is no question that a nice white smile increases your confidence and makes you more attractive to to others.  If you’ve been putting this off, make 2012 the year that you will finally be showing your beautiful smile to the world.  There are so many easy and inexpensive ways to make your smile the best that it can be– give us a call or stop in and we will be glad to show you how.

10) DON’T PUT OFF YOUR DENTAL VISITS

We know that visiting  Edward Banas DDS/Ocean Springs Dental may not be at the top of your “things to do” list for the New Year, but by seeing us on a regular basis you can prevent huge (and expensive) dental problems from even occurring. It’s a small investment with a big payoff– a better smile, increased overall health, beautiful teeth and gums for life, fresh clean breath, and so much more.  Please give us a call at (228)826-3811 and get 2012 off to a great start.

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